Mastic Gum Benefits: Digestion, Oral Health, Antioxidants Explained
Mastic: A Natural Healing Treasure from Antiquity to the Modern Age Mastic, a natural resin that grows only on the Greek island of Chios, has a 2,000-year history. From relieving gastritis and indigestion to supporting oral health and providing antioxidant and anti-inflammatory benefits, its scientifically proven effects and consumption methods are now in the spotlight. --- Part I. What Is Mastic — The Gift of Chios Mastic (Pistacia lentiscus var. chia) is a unique resin that grows exclusively on the Greek island of Chios in the eastern Mediterranean, the Aegean Sea. When small incisions are made in the bark of the tree, drops of transparent liquid flow out and slowly harden into white granules. This process looks like the tree is shedding tears, which is why locals have long called it the “Tears of Chios.” Mastic has been more than a flavoring or gum base; it has stood as a symbol of culture, medicine, and economy from antiquity to the present. The Greek historian Herodotu...